At Serene Internal Art, we specialize in empowering individuals through the transformative practice of Chinese internal martial arts. Combined with our solution-focused coaching approach, we aim to enhance your resilience and well-being. With our founder, Patrick Han, bringing years of expertise in financial IT services and personal development, we possess a deep understanding of the distinct challenges you encounter in both the corporate and spirituality domains.
We hold trauma-informed, solution-focused space for personal growth, allowing you to heal and thrive. Our programs are designed to reformulate your primitive resilience pattern, minimizing the occurrence of the fight, flight, or freeze response, and helping you cultivate a balanced mindset and response to life’s challenges.
Chinese internal martial arts training, lies at the heart of our approach, providing a pathway to discipline, focus, and self-confidence.
At Root Wellness in Vancouver you will find a friendly and tranquil setting with practitioners dedicated to helping you attain optimal health. As a holistically-oriented team, our intention is to address the bigger picture with each client; to go beyond absence of suffering and towards achieving and maintaining long-term health goals. We offer a wide range of services to match your unique health needs. We provide you with strategies for becoming more effective at managing your health and wellness. Common areas we work with include: Women's Health, Fertility, Mental & Emotional Health, Menopause, Digestive Health, Immune Health, Sleep Disorders, Preventive Wellness, Stress &/or Anxiety, Acute & Chronic Pain, Self-Esteem, Depression, Goal Setting.