Musculation near Grenfel ON (287 Result(s))

We are proud to provide over 8000 square feet of training space and offer supportive experienced coaches, hand selected professional equipment, group classes to suit all levels, men & women's change rooms, shower facilities. Validus Fitness is not just a gym. It’s a place where you become the best version of yourself, where you are a person with a name and not just another number that checks in through the doors. We are a fitness facility full of staff and members alike who are passionate about being positive, being relentless and about having a persevering attitude that extends beyond the walls of the gym. Whether your goal is to get back into shape, keep up with your kids, or train/condition for your job or sport, whatever it is, we are passionate about walking alongside you as you journey towards it.

A longtime Registered Massage Therapist & Personal Training Specialist with a passion for helping people achieve a healthy, pain free and balanced lifestyle. My professional philosophy is to keep things uncomplicated & effective while a having bit of fun along the way. WHEN I'M NOT WORKING WITH CLIENTS, YOU CAN FIND ME WITH MY WONDERFUL FAMILY OR ON THE TRAILS. I am a lifelong cyclist & a believer in keeping as fit as possible to enjoy my outdoor passions for as long as possible. I have competed in numerous racing events at a highly competitive level including motocross, mountain bike and adventure racing. Being competitive at these types of activities requires a comprehensive knowledge of nutrition which I have been passionate about for all of my professional career and is a key part to a healthy balanced life. Your experience is the most important aspect for me & it is for that reason I always use Organic massage lotion & a very comfortable table with a body support cushioning.

Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.