Cedar Springs Health Racquet & Sportsclub is the largest multi-sports recreational centre in the Burlington area. We offer personal training classes in many disciplines such as Zumba, yoga, rock climbing and Pilates. We also have 7 swimming pools, a 25 metre lap pool, hot tubs and water slides to keep the kids happy. We have a fully licensed bar and restaurant and are also available for children's birthday bookings. Give us a call for more details today!
Orangetheory Fitness delivers heart-rate-based interval training and full-body strength workouts designed to build strength while improving long-term health, helping members achieve measurable results like fat loss and muscle gain in just weeks.
Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Burlington Academy of Martial Arts offers specialized Brazilian Jiu-Jitsu and self-defense training for all ages, including women-only kickboxing and personalized fitness programs. Founded in 2003, the academy provides a supportive environment for beginners to advanced learners to develop skill, confidence, and physical well-being through structured classes and expert instruction.
F45 Training Burlington is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
This business is designed with YOU in mind. LML was created for everyone to be at the top of their fitness goals, share success stories and truly love your life.
This is where everyone involved can believe in the positive affirmation within our name.
We have many different avenues from Personal training , small to large group fitness classes, multiple locations, private dance lessons, personalized choreography etc. We are also offering our services and talent for both corporate and special events;
such as hiring our personal trainers, group fitness instructors, professional choreographers and dancers for your next
special event.
Let us create the excitement and bring new fresh ideas to your Bachelorette Party,Let us create a Wedding flash mob, A memorable First dance,B-day jam session and much more. We are looking forward to hearing from you soon!