OXYGEN YOGA IS A FUN, FRESH TWIST ON FITNESS.
Our mix of 23 different yoga and fusion classes means that you’ll never get tired of the same dull fitness routine. Classes like Hot Power Core, Fusion Classes and Broga – workouts you won’t see at any other fitness studio.Improve your technique, burn off that extra 5 pounds, stretch out your body with a group of supportive fitness experts and members who all want to have a great time and stay fit.
Create CrossFit is founded on the premise that we can create a fun and exciting training program that will ultimately create the best you possible. Together we will set the foundations to achieve your goals utilizing individualized, functional and progressive workout programs geared for you. Located downtown, east Maple Ridge, we offer functional fitness with full change rooms, showers, and a children's area as well.
Fitness is not something done on a whim but rather a lifestyle choice that must be taken seriously while kept light and enjoyable. We at Create CrossFit pride ourselves on creating workouts that challenge you the client but also give you complete satisfaction of a job well done.
Express yourself through dance. Streexb Studio provides dance classes for beginners and experienced dancers in Vancouver. Learn choreographed dances for a range of genres including hip hop, Latin, Zumba, and more. Call today to sign up for dance classes.
My goal is to ensure my clients receive a challenging workout without the risk of injury. This is why on your first visit a health assessment will determine your current level of fitness. Together we will work on your goals and expectations in order to develop just the right program for you. The fitness industry has changed a lot and fortunately slogans like no pain, no gain are finally disappearing to make room for a more holistic and overall lifestyle approach. I promote a mix of strength training, cardio fitness and balance to encourage fitness at all levels. I do my best to remain current on the latest fitness trends, attending conventions and workshops to keep up with the ever-changing industry.