2602-385 Prince of Wales Dr, Mississauga, ONL5B 0C6
Are you training to be a professional athlete, or, maybe you're trying to increase your speed and agility for a hobby sport. No matter what your end goal, the ex-professional athletes and personal trainers at C.A.P.S Academy Inc. have created a strenuous and effective speed and agility course for athletes in all sports. We train children starting at age 9, all the way up to adults. Learn winning edge values and become the biggest, fastest and most physical athlete with our program in Mississauga. Call to learn how to enroll in one of our programs.
Cedar Springs Health Racquet & Sportsclub is the largest multi-sports recreational centre in the Burlington area. We offer personal training classes in many disciplines such as Zumba, yoga, rock climbing and Pilates. We also have 7 swimming pools, a 25 metre lap pool, hot tubs and water slides to keep the kids happy. We have a fully licensed bar and restaurant and are also available for children's birthday bookings. Give us a call for more details today!
The Crunch gym in Waterdown, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a month
Long standing members of our CFK Community since '09' Peter and Julie celebrating their 18th anniversary CrossFit Style. Congratulations guys! Run group will take place at Bechtel Park tonight at 6 pm. Today's WODHand stand/Push up work 5 minHS hold 20 sec at the top of every min x 5Wall walk hold 20 sec at the top of every min x 5'Perfect' push ups – 20 sec AMRAP at the top of every min x 5+10 min to find a tough single hang power clean OR hang power snatch+3 Rds for total reps1 min HR push ups1 min Russian KB swings @ 2. 0/1. 51 min T2B1 min Box jumps1 min restTrainer's Tips: another strength test, choose what you want to work on. This metcon is similar to a FGB, but with different movements, enjoy! September 3rd, 2014CFK will be one of the 2014 ManEXIII exclusive experience partners! ManEXIII presented by London Life, One Night, One Giant Man Cave, One Great Cause will take place on Thursday September 18th at Kingpin- Bingemans. ManEXIII will feature entertainment by comedians Colin Mochrie ( www. colinmochrie. com ) and Deb McGrath, host Rod Black and special guest Paul Henderson along with many fun partner experiences (like Crossfit Kitchener!
The Crunch gym in Brantford, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a month
The Crunch gym in Galt, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month