Get the help you need from professional Calgary Counsellors. Whether it’s dealing with addiction issues or relationship matters. Our professional team has the experience and training to get lives back on a positive track. Come on in and meet us and find out why the answers you’re looking for are only a phone call away.
At Constellation Psychology, we specialize in the assessment of learning disabilities (i.e. dyslexia), Attention Deficit Hyperactivity Disorder (ADHD), gifted assessments for Westmount Charter School, Gifted and Talented Education (GATE) program, and Individual Program Plans (IPP's), AISH/PDD & Capacity assessments, Autism Spectrum Disorder assessments and assessments for intellectual disabilities. Assessments are offered for children, teens, and adults. We offer direct billing to most insurance providers, and assessments are billed on a flat-rate basis. Give us a call today or visit our website at www.sharonblott.com to learn more about our services.
Common Experiences I Help With:, Feeling chronically overwhelmed, anxious, or emotionally numb, Struggles with trust, intimacy, or boundaries in relationships, Intense self-criticism, shame, or guilt, Difficulty feeling safe—in your body, emotions, or relationships, Rebuilding emotional regulation and nervous system resilience, Learning to feel safe in your body and connected to others, Developing a compassionate, empowered relationship with yourself
Trauma-informed, somatic, and relationship focused individual psychotherapy for healing & growth : I help adults who feel overwhelmed, anxious, or emotionally shut down reconnect with themselves and others. Whether you're navigating relationship struggles, intense self-criticism, or the long-term impact of trauma, therapy offers a space to heal. My approach is trauma-informed, somatic, and rooted in nervous system regulation. Together, we explore the deeper patterns shaped by early experiences and develop tools for emotional resilience, internal safety, and meaningful connection.
I work especially well with sensitive, reflective individuals seeking transformation—not just symptom relief. Sessions are collaborative, experiential, and tailored to your unique needs. You’re welcome here—whoever you are, wherever you're starting from.