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CARESPACE Health+Wellness at the intersection of Fischer-Hallman and University Avenue in Kitchener-Waterloo offers Client-focused Coordinated CARE offers functional integrative therapies that help promote a healthier life using an evidence-based and result-oriented, natural approach to rehabilitation, health, and wellness.
Services are available both in-person and online with CARESPACE TeleCARE and include Acupuncture, Chiropractic, Counselling, Fitness Training, Kinesiology, Massage Therapy, Naturopathic Medicine, Nutrition, Osteopathy, Physiotherapy and Psychotherapy.
The Whip Boxing & Fitness is affiliated with Boxing Ontario, Boxing Canada which is a non profit organization. We are the only gym in the Tri-Cities area with a World Champion as coach and head facilitator of its boxing program. We teach and run fitness boxing programs through schools in the Region. "If you want to be the best, learn from the best"
F45 Training Waterloo is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Tap into your physical strength with Kaizen Judo Club. Located in Kitchener, we offer judo and martial arts instruction for adults and children. For enrollment information, call us today.
Centrally located in Uptown Waterloo, Embodied Energy is an inviting 800 square foot personal training studio, with state of the art functional training equipment including: adjustable multi-directional cable system, Olympic squat rack, rubberized premium dumbbell free weights, kettle bells, DuraPro burst-proof stability balls, medicine balls, rubberized resistance bands, BOSU training platforms, aerobic steps, yoga and stretching mats, etc.
Embodied Energy has a separate washroom, change room and private shower room (fully equipped with towels, hair dryer and organic supplies), as well a private treatment room. We offer personal training, small group training, corrective exercise and holistic nutrition/lifestyle coaching, registered massage therapy, reiki, reflexology and hot stone massage. Our urban lounge area is used for initial consultations, nutrition & lifestyle coaching, small group seminars, etc. The studio maximizes the use of abundant natural lighting and 21 parking spots.
We owe our local success in Kitchener, Waterloo, Cambridge, Guelph, London, Hamilton, Windsor, Burlington and Toronto to new home buyers, home owners, and property investors like yourself to bring you the best possible mortgage rate. We'll help with investment properties, financing, debt consolidation, renewals, home equity loans, vacation-home purchases, and even credit improvement. We like to provide what we call an 'all-round service' – always keeping your best interests in mind. We have access to the entire lending market, a total of 58 lenders, which we compare and work with to get you the very best rate. This could save you thousands of dollars over the years and set you mortgage free faster.
Don?s Produce has been providing quality fresh produce and vegetables to Southwestern Ontario since the early 1990?s. Locally owned and operated, Don?s has a total Commitment to Customer Satisfaction.