Meditation, Meditation Techniques, HeartMath(R) Coaching, One On One Classes, Breathing Exercices, Tools For Success, Meditation One On One Classes, Meditation Workshops, Meditation Classes, Coaching
YOU ARE NOW ENTERING A STRESS FREE ZONE
HEARTHMATH® COACHING:
I am a licensed HeartMath® Certified Coach by the HeartMath® Institute in California U.S.A. I offer one to one coaching sessions via Skype, as well as group coaching in Toronto. HeartMath® techniques are easy tools to practice to reduce stress in few minutes and to get into a coherent state so you can cope with life's challenges. The tools are meant to help you navigate through life with ease and joy, no matter what life throws at you. The HeartMath® techniques also allow you to access your intuition and the wisdom of the heart, especially when out of the box solutions are needed. The tools can help you overcome limiting beliefs that hold you back from achieving your goals. All the benefits of the HeartMath® tools are backed by scientific studies that have shown people who practice these tools experience reduced levels of stress, more inner resilience, and a higher state of coherence.
Welcome! Whether you are 5 or 95, at a beginner or advanced level, here at STRIVE Studios in Grimsby, you can achieve your childhood, present and future goals and dreams. With our professional and highly qualified faculty to guide you; you will instantly discover what quality instruction can do for you. At STRIVE we take immense pride in our faculty and believe a school is only as good as the teachers instructing there. All educators hold specialized degrees ensuring the knowledge you attain is coming from a professional individual who lives and breathes what they have to offer to you. With a variety of programs to choose from for youth and adults, we're sure you'll be happy working with us in our beautiful, professionally equipped studios.
I have been a student of Vicky's for almost a year. I took voice lessons for 4 years 15 years ago as a teenager and I had more improvement in 6 months than in those 3 years with other coaches. My voice and confidence have had so much improvement and she's helped me use better technique and breath support to hold high notes with a warm full sound. I can't wait to see what the next year holds and see how much more I can improve.Read more