Kenaz Training is Langley’s premier destination for expert-led personal training, kinesiology, and injury rehabilitation. Located in Walnut Grove, we specialize in ICBC Active Rehab, performance training for youth athletes, and evidence-based wellness programs. Our licensed kinesiologists and certified trainers provide a private, intimate environment to help you bridge the gap from injury to peak fitness. Whether you’re seeking chronic pain relief, body transformation, or nutrition coaching, our holistic, whole-body approach is tailored to your unique goals. Proudly serving Langley, Surrey, and the Fraser Valley with in-person and virtual coaching. Start training smarter to live stronger - book your free consultation today!
Welcome to the online home of Laurie's Gym. Since 1980 Laurie's has been a staple of the serious bodybuilding and fitness community in Langley and the surrounding areas. The history of this gym is what sets it apart from today's crowded fitness market. While other gym is what sets it apart from today's crowded fitness market. While other gyms have come and gone, Laurie's has weathered the always evolving fitness world.