Vertical Reality is an exciting gym with over 150 climbing routes and boulder problems on 7500 square feet of wall and over 650 square feet of climbable roof. The gym's design offer something for everyone, regardless of age or skill level. For kids we have lots of drop-in times, youth courses, and an ongoing Youth Program. Our Youth Program is Suitable for ages 7 and up. Participants are allowed to climb with and belay each other, under close supervision. For inexperienced rock climbers will enjoy our extensive bouldering and routes ranging from 5.7 to 5.13. Take our Advanced Belay Course to get into lead climbing, or a Technique Class to improve your climbing skills. Most of our walls are lead equipped with qickdraws and dynamic ropes.
We believe that a company's core values should define who they are and uphold a standard that must always be met. We have worked hard to develop these to not only write them on paper but allow them to define Coastal Fitness as a whole. These values have allowed this business to thrive in a less than ideal financial market and are something that we feel should be a public symbol of who we are and what we stand for.
If you want to lose weight, tone up, build muscle, prepare for a physique competition, improve your sport performance, and/or simply increase your level of fitness, Core Ten Physical Evolutions can help you reach your goals. At Core Ten, you will experience the ultimate in private one-on-one personal training with a maximum of two people working out at any given time. Our exclusively private studio is clean, quiet, bright, comfortable and welcoming. Whatever your age, current level of fitness or history of physical ailments, our friendly, experienced and highly qualified trainers work with you to create a program that will help you reach your health and fitness goals. As successful natural bodybuilding competitors, Chris & Mark have a wealth of nutrition & training knowledge that you can learn and employ to shed body fat, increase muscle mass, tone your body, correct muscle imbalances, and/or increase core strength & balance. We also offer Infrared Sauna & Massage services!
Create CrossFit is founded on the premise that we can create a fun and exciting training program that will ultimately create the best you possible. Together we will set the foundations to achieve your goals utilizing individualized, functional and progressive workout programs geared for you. Located downtown, east Maple Ridge, we offer functional fitness with full change rooms, showers, and a children's area as well.
Fitness is not something done on a whim but rather a lifestyle choice that must be taken seriously while kept light and enjoyable. We at Create CrossFit pride ourselves on creating workouts that challenge you the client but also give you complete satisfaction of a job well done.