Musculation near Goodfellow Beach ON (544 Result(s))

Kick and box your way to a fitter, leaner physique with our kickboxing program here in Vaughan. As one of the most effective aerobic activities you can do to burn calories, members of our gym have lost weight, gained confidence and self-esteem! Increase your overall health and fitness levels with our intense workout programs that will give you improved stamina and endurance, as well as tone your muscles and lose weight. View our class schedule today for a workout convenient for your schedule.

There are many ways in which Bodies Unlimited is not your typical fitness facility. Bodies Unlimited is a unique facility that takes a Holistic approach to healthy living. Our team works together to ensure that every single member of our facility are reaching their goals and working at their potential. Our team here is highly educated, experienced and supportive of each and every member. We genuinely care that every member is happy, comfortable, and most of all working towards living at their best self.

Services Offered: -1 on 1 personal training ($50/h) -fitness/postural assessment -strength/conditioning for athletic performance -bodyweight skill training -flexibility/mobility/coordination training -group training

F45 Richmond Hill Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our team consists of the best personal fitness trainers in the Toronto and GTA area. We have both male and female trainers available and we serve/ train clients all over the GTA and surrounding areas.There are several things that set our trainers apart from not only the 'floor trainers' at most health clubs, but even other personal trainers and companies:*All of our personal trainers are certified and/or have a degree, and must have a minimum of six months experience before they can even begin our own training process. We are very picky when we add trainers to our team. We choose trainers based on their personality and communication skills... not just their certification. You can have all the certifications in the world, but if you have the personality of a rock or you can't communicate with people you are not going to make a great personal trainer.