Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
CARESPACE Waterloo GoodLife is Waterloo's University & Active Lifestyle Hub, providing evidence-based, multidisciplinary care for the students, faculty, and staff of the University of Waterloo (UW), Wilfrid Laurier University (WLU), and Conestoga College.
Conveniently located inside the GoodLife Fitness on Weber St N and steps from the Waterloo Memorial Recreation Complex, we seamlessly integrate into your daily routine. Whether you're a varsity athlete recovering from an injury, a student managing study-related neck pain, or a dedicated gym member looking to optimize your performance, our collaborative team of physiotherapists, osteopaths, massage therapists, and counsellors is here to help you achieve your goals.
Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 Star Fitness has the right option for you. Our inviting clean facility has state-of-the-art equipment, expert trainers & friendly staff.
Body One Fitness has been in place to serve the health and wellness goals of people in the Great Hamilton area. Through personal training, nutrition guidance and registered massage therapy, Body One Fitness affords individuals a comfortable, non-competitive - yet energizing - atmosphere in which to achieve their wellness aspirations.
FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you best. We also offer Yoga, our YogaFit (R) is a vinyasa style of yoga that links body movement and poses together with breath by flowing from one pose to the next. It is based both on tradition and exercise science creating a yoga practice that is for everybody. Classes are approx. 1 hour in length. Come and give a FitSTA Fitness class a try!
At Str8 Training & Fitness in Hamilton, we are more than just your average health club. We are professionals, dedicated to helping people achieve better overall health through nutrition, bootcamps and personal fitness challenges. We also offer training for groups, as well as specific training programs for sports and fitness show participants. For more information on our fitness programs, give us a call today.
The Crunch gym in Waterloo, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
Love this gym, amazing front desk staff. Their energy is so inviting and they are so so helpful! No issues with them and cancellation policies are very clear in agreement just need to go in person and no issues! Read more