Steve's vision of promoting a healthy and balanced lifestyle for all, we have designed our gyms to maximize our members' experience. With the latest equipment, exclusive group fitness classes, and the best certified personal trainers we are here to help you achieve long term results.
The healing technologies of Self Regulation Therapy Neurofeedback and the principles of Network Spinal Analysis are used in combination to provide optimum health for your brain and nervous system.An impressive combination of neurological responses is orchestrated by the brain when dealing with stress or threat. The more severe response of freeze is orchestrated by the primitive aspect of the parasympathetic nervous system and is a state of collapse or shutting down akin to animals in the wild playing dead. Breathing and heart rate slow the body becomes immobile and there is a sense of being disconnected from oneself and others.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Yaletown offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Yaletown Wellness Center - Mainland combines traditional and alternative therapies to rejuvenate your mind, body, and spirit. We specialize in Massage Therapy, Acupuncture, and a range of Facial treatments. Experience the benefits of Active Fire Cupping and Traditional Sauna for deep relaxation and sensory delight. Our expansion under the Yaletown Wellness name allows us to offer a broader range of services tailored to your wellness needs. Conveniently located at 1028 Mainland Street in the vibrant heart of Yaletown, Downtown Vancouver, we are dedicated to providing exceptional care and a holistic wellness experience. Discover comprehensive and personalized treatments designed to enhance your overall well-being with us.
Discover personalized training at Sweat22 Fitness Studio in Vancouver. Since 2020, our tailored EMS workouts, led by personal trainers, provide an intimate setting for up to two individuals. This ensures bespoke guidance and top hygiene standards, ensuring a secure EMS experience.
Imagine a workout that redefines training - Introducing the Next Generation Dynamic full body EMS training using FDA-approved Miha bodytec machines!
EMS, Muscle Stimulation is a revolutionary method that directly targets and ignites muscles from the outside, using electrical impulses for unmatched potency.
EMS takes it a step further by enhancing your natural electrical signals. This synergy drives the extraordinary effectiveness of EMS training.
Step into cutting-edge technology at Sweat22 Fitness Studio. Our commitment to support and advancements guarantees an unmatched fitness journey. Try it yourself – embark on a trial session to witness the future of fitness.