Train like an athlete! Frederick Fitness helps people gain strength, improve their athleticism, and enhance their body composition through expert instruction, support, and education.
Enjoy private one-on-one sessions or train with a friend and see your body change before your eyes as we progress towards your goals.
Frederick Fitness also offers remote online training and nutrition coaching as a stand alone or addon services to your training.
So if you're ready to make a change to take your health and fitness to the next level, book your complimentary consultation today.
The new and improved you awaits.
Justin is a great trainer and a great individual to deal with. He has an online program that is very accommodating and he has a private gym that can be used individually or with a small group. He understands how to train athletes and also your average person that wants to feel better on a daily basis. Thanks Justin.Read more
At NO MORE EXCUSES Edmonton, we become stronger by building others up. We offer Spin, POUND, Strength classes and personal training.
Our extremely successful Weight Loss and Plus-Size programs help clients achieve goals while living stronger and more balanced lifestyles. And, we keep clients moving forward by offering Mental Health and Physiotherapy services through amazing partnerships.
Cheryl Schneider and her award winning team make exercise fun. I look forward to being at her studio every week.
Thanks Cheryl for making me feel young again.
CarmalitaRead more
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
iLoveKickboxing - Sherwood Park, AB is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Sherwood Park, AB guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Sherwood Park, AB ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Sherwood Park, AB For more information, check us out!
I highly recommend them to anyone that is looking to try an alternative workout to the usual gym vibe. The instructors, front desk staff, and clients all create a welcoming, encouraging atmosphere!Read more