At The Workout Loft, we keep our classes small to give you a greater amount of personalized instruction. The instructors know your name, fitness history, fitness level, strengths and weaknesses.
It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."
F45 Training Toronto is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
I've been working out at Concour Fitness on Bloor Street West and really enjoy it. The gym is spacious, clean, and packed with a wide variety of machines for all kinds of workouts. The atmosphere is energetic yet relaxed, and the cool air makes exercising comfortable even during intense sessions. The staff are always friendly and helpful. Highly recommend this gym to anyone looking for a quality fitness experience in Toronto!Read more
Good Judgment Comes From Experience, And A Lot Of That Comes From Bad Judgment.Lettin' The Cat Outta The Bag Is A Whole Lot Easier 'N Puttin' It Back In.If You'Re Ridin' Ahead Of The Herd, Take A Look Back Every Now And Then To Make Sure It'S Still There.