Balanced Living Massage Therapyand Wellness Centre started as a dream to provide Markham residents with a multidisciplinary clinic,with a diverse focus.Our clinic is professional,yet relaxed.Quiet,comfortable treatment rooms. Complimentary bottled water after your treatment.
Lifemark Physiotherapy Unionville Gate has been a multi-disciplinary physiotherapy and rehabilitation centre for over 25 years in the Markham community.
We specialize in rehabilitating post-surgical patients, sport injuries, pediatrics, motor vehicle accident patients, work-related injuries, and other injuries. We will design a comprehensive program to return you to independence and help you continue to live a full and active lifestyle.
We are a family-oriented clinic, able to provide physiotherapy and rehabilitation treatment for all ages. We provide a relaxing and comfortable environment where our therapists listen to your health issues and provide you with personalized care.
Our clinic is CARF Accredited. CARF is internationally recognized as the gold standard in accreditation of rehabilitation facilities.
We both saw Dr. Lynde today. We were lucky to not wait too long, probably because of a cancellation. He was very pleasant and very knowledgeable. The appointment was fast and efficient. He took the time to explain what he was doing. We definitely recommend Dr. Lynde.Read more
I have been to many rehab/physio/chiro clinics and this is the best one I've been to! Dr. Ali is extremely knowledgeable, professional and courteous. His clinic is modern and clean. He treated me for pinched nerve pain as well as treated sports related injuries. He helps you overcome your injury and pain but also teaches you techniques and methods to prevent future injuries.Read more
Montessori North School is one of the oldest & longest established private schools in Markham. From its simple beginnings, to the charm & comfort of a beautiful historic home in Unionville - our current home. Montessori North School has grown & prospered. It is often called one of Markham's hidden treasures, nestled in a beautiful, natural setting. Over the past 30 years, Montessori North School has been a home-away-from-home for hundreds of Markham's children. We offer a Montessori program for 2 to 6 year old that runs half or full days. What we hope to accomplish through our curriculum is to deliver children to themselves by giving them Dr. Montessori's "Keys to the Universe", as well as nurturing their social & emotional confidence to go out into the world to use them. The goal of Montessori North School is to give our children the gift & joy of learning, which will remain with them for the rest of their lives. "Joy of Learning & Love of Life" since 1983.
Canada's largest pharmacy chain provides Health, Beauty and Convenience with extended hours, prescription and over-the-counter medications, and quality health, beauty, grocery, and gift items.
Canada's largest pharmacy chain provides Health, Beauty and Convenience with extended hours, prescription and over-the-counter medications, and quality health, beauty, grocery, and gift items.
Apple Creek Sports Medicine Centre is a Markham-based multidisciplinary clinic providing a variety of services to balance health and the body. They provide a comprehensive range of services, bringing together professionals from diverse fields to address patients' holistic well-being. Established in 2004.
I saw these movers Vaughan while moving my neighbor one year ago. This time I hired them for myself. Booking went fast as well as packing (I ordered it one week before moving day). The packers came with boxes and packed us in few hours. One week later they loaded the truck and moved us. It was most comfortable moving in my life. I really appreciate the service I've got and will happily recommend these movers. Read more
At Discovery Academy, we prepare young people to make a head start on their future pursuits, and make a difference in the world we live in by giving them the knowledge and skills necessary to recognize and achieve their full physical, creative, and academic potential. We founded Discovery Academy with the single thought of bringing positive change to the lives of our students. Over the years, by working with students from all walks of life and seeing them succeed, and refining our approach, we have formulated our vision:Improve the world we live in by educating and encouraging young people – the group most capable of adapting and leading in our constantly changing society
The Leon Klaiman Real Estate Group specializes in residential resales, investment acquisitions, and luxury home sales, providing expert and personalized service to clients in the Greater Toronto Area.
While food is at the heart of our offerings, our stores provide a wide, growing and successful range of products and services to meet your everyday household needs.
Chiropractic care focuses on returning the patient to good health, without the use of drugs or surgery, through manipulation and mobilization of joints, soft tissue therapy, rehabilitative exercises and stretches, modalities and a variety of other treatments. Chiropractic procedures aim to evaluate the cause of the dysfunction in the spine and extremities and then restore the patient to pain-free mobility.
Recently decide to get fit? Want to take up a strength or weightlifting program, but don't know where to start? Everyone has been in this position at least once before; you're new at the gym, and you don't know where to go or what to lift or how to use the machines. Well, help is here!
I am going to tell you the basic guidelines and rules for starting out in a weightlifting program; whether it is for strength, weight loss, lean muscle gain, or just overall fitness, this article and workout can help you figure things out and get started off on the right foot toward your health and fitness goals.
Strength training provides remarkable results in those who have tried and failed at overhauling their fitness with just diet or cardio. Consistent training (more than twice per week, for 12 weeks) can provide such benefits as:
Increased muscle-fiber size.
Increased muscle contractile strength.
Increased tendon strength.
Increased ligament strength.