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Studio Fitness has a diverse team of trainers who specialize in an array of backgrounds.  Programs are built individually for the client ranging from:  therapeutic exericse, balance and core work, functional movements, flexibility and stretching, circuit training, kettle bell training, strength resistance training, power lifting and weight loss.  Studio Fitness matches the individual with a trainer most appropiate to create a custom designed program, and provide nutrition counseling that will get you on your way to your lifestyle change. Studio Fitness is a private one on one personal training studio located in Toronto's trendy Queen Street West district. Unlike commercial gyms, it is a comfortable, intimate environment free from distractions and intimidations with no membership fees.

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I'M A Business Trainer And Fitness Coach From Wild, Gorgeous Canada. The Work Of Mylife Is Helping Powerful Humans Reach Their Full Potential.If You'Re Here, Odds Are Pretty Darn Good That You'Re Ready To Step Into The Most Empoweredversion Of Yourself: B

We are proud to provide over 8000 square feet of training space and offer supportive experienced coaches, hand selected professional equipment, group classes to suit all levels, men & women's change rooms, shower facilities. Validus Fitness is not just a gym. It’s a place where you become the best version of yourself, where you are a person with a name and not just another number that checks in through the doors. We are a fitness facility full of staff and members alike who are passionate about being positive, being relentless and about having a persevering attitude that extends beyond the walls of the gym. Whether your goal is to get back into shape, keep up with your kids, or train/condition for your job or sport, whatever it is, we are passionate about walking alongside you as you journey towards it.

WHO WE ARE United Athletics is a multi-disciplinary, health-oriented organization. The facility brings sports and people of different backgrounds together to create a healthy and active community. PHILOSOPHY We believe that the practice of various athletic disciplines can lead to performance excellence, all while creating a welcoming environment, where each person is recognized and valued. MISSION Our mission is to guide residents of Toronto (and potentially the world) on the path of human development through Body, Mind and Spirit.

If you are looking to try fencing for the first time, we are the club to see in Toronto. We have our own full-time facility and a large staff of masters and instructors to help you develop. We currently have one Master, Iosef Mirkin, who we acquired amicably from Ryerson University. We want you to learn develop your own style of fencing. You can tell by our track record that we know how to make good fencers, but if you are just looking for a good time you will feel right at home as well. We encourage recreational fencers and are well know in the community for our social side and post tournament parties.

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Synergy is a multidisciplinary sports medicine clinic that strives to be a centre of excellence. To that aim we have created strong working relationships between physicians, rehabilitation providers, and yoga/Pilates teachers to ensure that our clients achieve the best possible outcomes. Our rehabilitation protocols are outcomes-oriented and evidence-based. Whether your goals are fitness, injury rehabilitation, or injury prevention, Synergy has created an innovative treatment approach to provide truly integrated care.

Kick and box your way to a fitter, leaner physique with our kickboxing program here in Vaughan. As one of the most effective aerobic activities you can do to burn calories, members of our gym have lost weight, gained confidence and self-esteem! Increase your overall health and fitness levels with our intense workout programs that will give you improved stamina and endurance, as well as tone your muscles and lose weight. View our class schedule today for a workout convenient for your schedule.