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Hands to Heel & Birth Beginnings by Michelle Hache provides reflexology healing in Burlington. Michelle Hache is a birth and postpartum doula, certified reflexologist, and a positive childbirth educator.

When people think of piano lessons, many picture a disciplinarian teacher standing overhead, holding a ruler…ready to strike at the first possible mistake. While we’ve (thankfully) moved passed such torture for piano students, surprisingly the content of those very lessons still lingers within the piano education community. One of Merriam Music’s biggest and most obvious differences is that we focus on so much more than just right notes or exam scores. We teach music in a ‘linguistic’ sense, meaning that we teach the grammar, vocabulary, and repertoire of the musical language. Then we combine an unmatched number of performance and ensemble music making opportunities so that those skills get used in a relevant, engaging way.

RONA Oakville has the best articles and products for your renovation, construction, and home decoration projects.

No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada’s national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. “No excuse, just results” is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed Located in Burlington, just off the highway and steps from transit, No Excuse’s bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500 lb tractor tire (for flipping!).