Style-To-Move-Blog near Cedardale BC (3493 Result(s))

Balance in Motion (BIM) is a private, multi-service facility that specializes in movement coaching, personal training, athletic strength and conditioning, small group training, as well as active and athletic rehabilitation through exercise. Using a kinesiology and corrective movement-based approach, our programs are highly specialized and personalized to meet the individual needs of our clients. All of our training staff hold a minimum of a bachelor degree of kinesiology and are movement specialists certified in Functional Movement SystemsTM. Each individual who enters training at our facility is assessed, monitored and prescribed personalized programs specifically tailored to their needs and goals. With our industry-leading education, experienced coaching methods, and comprehensive approach we produce the results you want while reducing your risk of future injury so that you can move better, lift better, and ultimately live better.

Vancouver’s leading Adult Ballet for Fitness Dance Studio. We have fun learning how to dance while getting fit, building confidence and making friends! Our Studio allows you to indulge your inner ballerina/o by offering you ballet/dance technique + dance conditioning classes. These classes tone your body, improve your posture + increase your flexibility so that you can Sparkle! Ballet Lounge is the only studio in Vancouver that specializes in Adult Ballet. Our friendly and professional instructor’s break down all the steps, as well as offer hands on corrections so that you can start to see real results! We are more than just a studio, we are a family and our community is here to support you through your dance + fitness journey! We aspire to improve the overall quality of life through dance while making it fun and accessible to anyone regardless of age, shape or size! Founded in 2016 by Dancer and Fitness Specialist Suzy Kaitman. Ballet Lounge has helped thousands of Brave Ballerina/o’s enhance their lives through dance. Our Studio has won Westender’s GOLD Award for Best Dance Fitness Class in Vancouver, 2017 as well as Georgia Straights Runner up for Best Dance Studio in 2016, 2017, 2018 & 2019! Founder Suzy Kaitman, has won IMPACT Magazine’s Top Fitness Instructor in 2019 & 2021! She has also been nominated for the RBC Canadian Women Entrepreneur Awards!

I provide general counselling for women's issues:Anxiety and Depression, mild to severeRelationship problemsStress Management and Time ManagementParent and Child AttachmentParenting IssuesGrief and Loss Eg. Death, divorceFamily of origin issuesVerbal, emotional, or physical traumaFeeling inadequate, alone or overwhelmedLife transitions Eg. Career, jobChronic illnessPersonal Growth I draw on a variety of therapeutic approaches including Attachment Theory, Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT) and Client Centred Therapy.

Cookbooks! The Best Selection of Local & International Cookbooks in Canada. Warm & Inviting Venue. Cooking Classes. Chef & Author Events. Will Ship Around the World. 8 Min from Granville Island & Armoury District.