Autobahn-Performance-Inc near QC (491001 Result(s))

Spécifik Performance offers specialized multidisciplinary sports performance centers with teams of kinesiologists, physiotherapists, osteopaths, massage therapists, nutritionists, and chiropractors. Their integrated approach focuses on personalized training, injury treatment, and health optimization for athletes and active individuals.

CrossFit is a multidisciplinary training program at high intensity. Whether gymnastics, weightlifting, plyometrics and cardio, movements are taught and tailored to the capabilities of the client in the short, intense workouts. The courses have a duration of one hour where warming and teaching technique are carried out under supervision of a certified trainer.

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