Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better. Offering personal coaching, Kinesiology services, Athletic Therapy and Registered Massage therapy. Registered Kinesiologists, Clinical Exercise Physiologists, Certified Strength and Conditioning Specialists, Certified Athletic Therapists and Registered Massage Therapists onsite. Specializing in correcting muscle imbalances, posture improvement, pre/postnatal fitness, stability and mobility for endurance athletes. Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level. Take home programs and virtual services also available.
Get pampered from head to toe at Westboro Spa & Hair Studio in Ottawa. Our trained beauty professionals offer services such as hair extension fittings, microdermabrasion treatments, Brazilian waxing, massage therapies and spray tanning treatments. Give us a call to schedule an appointment today or visit our website to book online.
At DeLuca Hair, we are dedicated to offering superb professional hair services. Join us in the heart of Westboro and treat yourself to a day at the salon.
We are an independent unisex Hair beauty salon that offers a comfortable and a professional atmosphere with years of experience in both Men and women hair cuts and design, our shop as well a full facial treatment such as laser, and skin beautification and all barber services , our staff is friendly , Curtis and are willing to go the extra mile to meet and exceed your expectations.