A tour is all you need to find that our Vaughan Fitness club has a welcoming feel, is clean, spacious and professional. Here is a list of some of the many amenities available: Large, bright and clean facility with lots of natural light, State of the art cardio and strength training equipment, Spacious fitness class studio offering over 70 classes per week, Spacious yoga studio dedicated strictly for yoga offering nonheated and hot yoga classes.
Mission StatementTo help our members adopt a more healthy and fit lifestyleby offering a club exclusively for women that exemplifiestrust, care, comfort and empowerment.
Led by Award-Winning Personal Trainer, Champion drug free bodybuilder and nutrition expert; Dimitri Giankoulas, wife Francesca and their team of certified fitness professionals work hard to motivate, educate and inspire people of all ages and abilities in living healthier lives.Specializing in personal training and nutrition counseling for over 16 years, owner Dimitri Giankoulas created Pure Motivation Fitness to provide its members upscale service, personalized nutrition counseling and Body (Genetic) Type Specific personal training programs for children, adults and seniors.
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
CrossFit in essence is a strength and conditioning program created to forge complete fitness. Used by the military, police academies and Special Forces units, it prepares the individual for anything. Our program can be scaled for any one. Our workouts are tough, and they have to be. However, we use the same workouts for our seniors and professional athletes. The needs of Olympic athletes, grandparents, housewives, Special Forces and the like differ by degree not kind. And they have all found their best fitness from the same program. This program punishes the specialist and rewards the generalist. In other words, it creates a complete athlete capable to meet any challenge life throws at him. It truly makes exercise fun!
F45 Richmond Hill Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Mega Athletic Zone in Brampton has some butt-kicking martial arts training programs for kids and adults, all led by highly trained instructors in a safe and professional atmosphere. Our other gym services include personal training, sport team training programs and online coaching all in a very positive environment.