Fitness Connection are diverse and specialized, offered by qualified professionals. Our qualified trainers from the realm of MAT and kiPRAXIS will ensure that your body is able to exercise safely and effectively. Built by Mack's boxing and conditioning classes, group training and 1-on-1 training will give you a workout like no other. Our new 'Turf Zone', complete with all of the equipment you'll need, and the professionals to teach and motivate you will inspire you into the lifestyle of functional training. Whatever medical spa treatment you're looking for, the professionals at Angle de Beaute medical spa can help you out.
Vio Fitness. Fitness That Fits You.
We here at Vio Fitness have many loves, but to be more to the point we love the multisport triathlon's, and how intricate and complex the body really is. So we have set up some services that will help you get to that finish line in times that will shock and amaze you.
At Prima Performance and Lifestyle Coaching in Thornhill, I help people reach realistic goals without compromising their health and wellness. My coaching is client-centered, and the process follows a simple approach. I design custom programs and deliver custom one-on-one personal training, based on the needs of the client. I serve all walks of life, and have many clients in the York Region and North York Region. I deliver in-home, one-on-one personal training and nutritional coaching based on the individual needs of the client. The training methods and protocols cater to the busy lifestyle of the client, so that the client will be able to improve and sustain an active and healthy lifestyle, as well as complete their daily tasks with greater ease.
Curves a private and comfortable womens only gym using hydraulic resistance equipment offers a complete fitness and nutrition solution for women who wish to be achieve and have a better quality of life. In 30 minutes women will firm, tone, lose weight, look and feel great. The curves workout works every major muscle and burns up to 500 calories, through a proven method of strength training, cardio and stretching. The curves workout is curves smart, which acts like an individual and private trainer. Weight management classesseminars including: Sodium and blood pressure, emotional eating, cholesterol, cancer, diabetes mindful eating, sleep, osteoporosis vitamin D, healthy fats metabolism reading food labels, exercise and weight management, healthy desserts for holiday parties. Curves brands of vanilla and chocolate protein shakes, multivitamins, glucosamine, omega 3, women's support calcium with potassium, magnesium, portion control plates.
Located in North York, Ak Fitness Inc. offers fitness and exercise services at great prices. Visit us to take a tour around our modern facilities, try out our equipment and join one of our group fitness classes! Give us a call today for more information.
All the teachers at Yoga Tree are extremely knowledgeable and friendly. I have gained a thorough knowledge of anatomy as well as the philosophy of yoga through the classes I have taken at the studio. I especially enjoy Jason's class, which has given me a new sense of freedom in breathing and movement in every aspect of my life, and has given me an extra dose of in-depth knowledge on how our minds and bodies work.
It's great how they are open minded about the various traditions of yoga and offer Hot Yoga, Hatha, Ashtanga, Restorative, Iyengar and Kripalu. This was great when I first started yoga and didn't know what style of yoga I would like.Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
At The Workout Loft, we keep our classes small to give you a greater amount of personalized instruction. The instructors know your name, fitness history, fitness level, strengths and weaknesses.
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. Trainer is always included so you can learn how to do each exercise based on your fitness level.
The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
By offering a 30 Minute full-body workout, with a new workout every day in a convenient circuit format, there are no class times. You come when you are ready and a new workout begins every three minutes.