Symmetrix is a personal training and active rehabilitation studio with a full team of Practicing Kinesiologists (BCAK). Our mission is to provide challenging, effective, measurable and safe personal training aimed at maximizing the quality of life of our clients. Our private, by-appointment only, studio is located in Yaletown. With top-of-the-line exercise equipment and a bright atmosphere, we offer truly private one-on-one training with no waiting for machines, no looky-loo's watching, and complete attention from an educated and experienced fitness professional. Everything about the Symmetrix personal training experience is unique, inspiring and effective; from initial intake and assessment through to the hundredth (and beyond!) session.
Many of our active rehabilitation clients are referred to us by lawyers, health professionals and insurance companies, including ICBC.
Yoga, Pilates and Dance saved my life. That may seem dramatic to you, if you have yet to experience a moment in life where everything feels truly alive. Without yoga, pilates or dance I would be just a robot with a heartbeat. Yoga has given me time to reflect on and gain a better perspective of what really matters to me. Yoga has helped me discover that I should be less concerned with what I feel I 'should' do, and more concerned with what I really 'want' to do with my time.
I am a certified personal trainer with over 10 years of experience. I am passionate about assisting my clients to flourish towards their optimum fitness potential. As a professional, I have helped a diverse group of clients (customized one on one, small groups, & corporate) by sharing my knowledge & expertise. My expertise addresses a wide spectrum of needs from professional athletes to those with joint or osteo related issues. I constantly keep my repertoire of skills current by attending seminars, conferences, & training sessions. I make myself accessible to my clients by offering my services at these locations: Club 16/ She's Fit Downtown, She's Fit North Vancouver, & other gyms including my clients' personal gyms. I work intimately with other professionals (Physiotherapists, Massage Therapists, Counselors, Nutritionists, & Life Coaches) to address my clients' needs and improve upon their physical & emotional health.