Body Buster Fitness® classes are specially designed to push you to become as physically active as possible, whatever your fitness level may be! These Fitness Bootcamp classes present you with the power to decide the degree of difficulty which you encounter in each class.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Port Moody offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
Tricore Fitness is a private 1-on-1 personal training facility that is catered to helping you see results! Also provide Fitness Coaching and Kinesiologist services as well. Come in for a FREE 1 hour consoltation ($50 value), This session includes body composition analysis, mobility testing, diet plan, and a workout! The results will speak for themselves.
Nothing but good things to say. I went to tricore fitness after I injured my wrist and was able to find a workout that helps strengthen my wrist and also work on other muscle groupsRead more
We offer a variety of services, including personal or semi-private coaching, CrossFit (group) classes, golf performance training, and Team Strength & Conditioning Programs. But before you choose what you want to do, we’d like to meet you. We meet all our potential new clients for a one-on-one consultation in our facility where we will start to learn about each other.