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I Just joined the gym with my friend . The zumba class was really good and the women's only swim is great as well !
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Fantastic facility. Perfect for athletes. Best strength and conditioning facility in the area by far.
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Musculation near Trinity ON (1033 Result(s))
Centrally located in Uptown Waterloo, Embodied Energy is an inviting 800 square foot personal training studio, with state of the art functional training equipment including: adjustable multi-directional cable system, Olympic squat rack, rubberized premium dumbbell free weights, kettle bells, DuraPro burst-proof stability balls, medicine balls, rubberized resistance bands, BOSU training platforms, aerobic steps, yoga and stretching mats, etc.
Embodied Energy has a separate washroom, change room and private shower room (fully equipped with towels, hair dryer and organic supplies), as well a private treatment room. We offer personal training, small group training, corrective exercise and holistic nutrition/lifestyle coaching, registered massage therapy, reiki, reflexology and hot stone massage. Our urban lounge area is used for initial consultations, nutrition & lifestyle coaching, small group seminars, etc. The studio maximizes the use of abundant natural lighting and 21 parking spots.
At Erin Mills Fitness, we are committed to encouraging our community to exercise in their pursuit for personal health and wellness and for them to get the most out of life!!