Christopher Heap, M.A. is a registered psychologist providing individual and couples therapy for patients in the Guelph area. He uses a cognitive-behavioural treatment approach to treat depression, bipolar disorder, OCD, anxiety, addiction, anger management and other ailments. He also provides personality and cognitive assessments. Call for an appointment today.
How You Can Benefit From Psychotherapy and Mindfulness?
* Become aware of the working of your mind
* Learn to recognize patterns
* Learn to stay steady, but also to stand back a little
* Recognize that you have choices rather than slipping back to old patterns
* Take a kinder, gentler attitude toward self
* Recognize warning signals and take helpful action
* Learn to put less effort into ‘fixing’ things
* Learn to focus on the here and now
Purpose of Balanced Wisdom
Everyone deserves to be free of depression and anxiety. Wellness starts in our minds, and once we find balance within ourselves we can increase our own happiness and have a positive affect on those around us.
This approach brings together both Eastern and Western methodologies as a means to empower people to heal from within, so that they may stay anchored amid life’s challenges and changes.
THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CHANGE.
– Carl Rogers
del Rosario Psychology & Psychotherapy Group is a unique practice of compassionate and skilled clinicians who provide assessment, consultation, and psychotherapy / psychological treatment to help clients address a wide range of issues under the direction of registered psychologist Dr. Kerris del Rosario. Our group has two clinic locations in Ontario: Kitchener (serving Kitchener, Waterloo and Cambridge) and Milton (serving Milton, Georgetown, Mississauga, Oakville, and other surrounding communities).
Del Rosario Psychology & Psychotherapy Group is a practice of compassionate and skilled clinicians, providing assessment and treatment for clients in Kitchener. Give our clinic a call today to book.
For more than 20 years Liana Palmerio-McIvor, psychotherapist at The Wellness Counseling Group has helped people deal with anxieties, fears and life's set-backs. At the Wellness Counseling Group we get great satisfaction from helping people identify their goals and life directions, creating a path to get there and take the first steps on that path towards a more joyful and satisfying life. She also works with couples to help them increase their connectedness and intimacy. Liana works by first creating a good connection with her clients and generating a motivational focus. She is direct and to the point, helping clients identify not only what is holding them back but also how to face it and conquer (or manage) life's challenges. Give us a call today for more information.
Iwona provides psychological services in the areas of clinical and school psychology.The services include assessment, treatment, consultation and supervision.