Our clean, modern facility has everything you need to help you achieve your goals. Fifth Round is equipped with top of the line martial arts gear, pro shop, commercial weight/cardio room, strength and conditioning equipment, heavy bags, fully matted gym and boxing ring.
Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 Star Fitness has the right option for you. Our inviting clean facility has state-of-the-art equipment, expert trainers & friendly staff.
Body One Fitness has been in place to serve the health and wellness goals of people in the Great Hamilton area. Through personal training, nutrition guidance and registered massage therapy, Body One Fitness affords individuals a comfortable, non-competitive - yet energizing - atmosphere in which to achieve their wellness aspirations.
I've been a member of the YMCA for over twenty years and I'm very happy with them. Their rates are affordable, if I have any questions there's always someone there to help me and I like the variety of activities they offer. I enjoy working out there every time i go.Read more
iLoveKickboxing - Guelph, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Guelph, ON guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Guelph, ON ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Guelph, ON For more information, check us out!
Ilovekickboxing has been such a great experience so far! Super fun, and challenging workouts! All the staff are super friendly and take the time to get to know you. Definitely would recommend!Read more
At Str8 Training & Fitness in Hamilton, we are more than just your average health club. We are professionals, dedicated to helping people achieve better overall health through nutrition, bootcamps and personal fitness challenges. We also offer training for groups, as well as specific training programs for sports and fitness show participants. For more information on our fitness programs, give us a call today.