At Fitness Battallion in Mississauga, our fully functional obstacle course is by far the most obvious unique element, as it will challenge members to reach new heights in strength conditioning, endurance and agility. The O course was designed with military applications of fitness in mind and is sure to engage the body in various, functionally relevant ways. Another unique element at the Fitness Battalion is our functional Log PT program, which is integrated into the appropriate camps and classes. Log PT is used to train virtually every special forces unit around the world, because it is a vastly superior means of building team cohesion. However, like all forms of fitness equipment, there is a specific means to use, move and manipulate the logs in order to achieve the desired goals in a safe and effective manner.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Element CrossFit is a training ground for Real Fitness in Mississauga, Ontario near Oakville. We use functional exercise, plyometrics, conditioning training, Olympic weightlifting, powerlifting, gymnastics, running and jumping to help us reach our goals. Our family is extremely diverse in their conditioning, experience, and day-to-day lives. We are focused on improving and optimizing physical competence the 10 fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.) The workouts are constantly varied. The results are dramatic. The community atmosphere is full of support and friendliness for those willing to work.
No Nonsense Martial Arts Academy “NNMA Academy” is a multi-discipline Mixed Martial Arts School located AT 2179 Dunwin Drive, Unit 3, in Mississauga. NNMA was formed by a group of members who grew up in Mississauga and faced many adversities as youth and teens and found martial arts was a way in which they could build self-esteem and instill self confidence in themselves and others. In 2012, No Nonsense Martial Arts opened with the goal of giving back to their community and providing a safe space and place for youth to learn martial arts. NNMA’s Mission Statement is – Each 1 Help 1
Offering Jazz, Tap, Ballet, Acro, Modern/Lyrical/Hip Hop, our highly trained instructors are ready to help you explore any discipline. Any child/adult can experience the love of dance with the proper instruction and atmosphere at Studio X. Dance builds the type of confidence, co-ordination, self-discipline and friendships that can last a lifetime! We offer Recreational dance for students looking to explore dance on a fun level or a Full Competitive Program for that student looking to take Dance to the next level.
2602-385 Prince of Wales Dr, Mississauga, ONL5B 0C6
Are you training to be a professional athlete, or, maybe you're trying to increase your speed and agility for a hobby sport. No matter what your end goal, the ex-professional athletes and personal trainers at C.A.P.S Academy Inc. have created a strenuous and effective speed and agility course for athletes in all sports. We train children starting at age 9, all the way up to adults. Learn winning edge values and become the biggest, fastest and most physical athlete with our program in Mississauga. Call to learn how to enroll in one of our programs.