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I have been working out with Sun Hang Do in Port Coquitlam for just over a year. When I started I had never done anything like it. My exercise since my 40's was chiefly in classes doing weight training and aerobic type exercise at the gym. I was bored with the gym but I needed the discipline imposed by having an instructor and a class time. Mr Mcilmoyl and Mr Park are both incredibly patient (I take longer to learn than the kids!) and knowledgeable instructors. Each class is different and every student is encouraged to do their own personal best. It is an interesting mixture of group workouts and individual skills training. My strength, stamina and flexibility have greatly improved and the brain power required to remember the set skills and patterns will help to stave of dementia. I really enjoy the mix of male and female students aged from 4 years to my 65 years and especially the family groups that come to class together. Mr Park's mixture of gentle but consistent discipline and his innate playfulness has even the most unruly students very quickly participating and loving it. Whatever your fitness level, I encourage you to ask about the free trial classes. I'm really glad I did.
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Art-Inthreadable near Greendale BC (921 Result(s))
Established in 1999, EJS is a non-profit organization committed to providing quality fine arts training to all students in a fun, vibrant and creative environment.
As a founding member of the ESRB, we believe in an industry-supported, voluntary rating system. Ratings are designed to provide accurate and objective information about the content in computer and video games so that consumers can make an informed purchase decision. The ESRB is an independent organization which assigns game content ratings, enforces advertising guidelines and helps ensure responsible online privacy practices.
4919 Dominion St, Burnaby, BC V5G 1C8
1-1740 Broadway St, Port Coquitlam, BC V3C 2M8
Beginner To Advanced Classes, Mental And Physical Training, Free Trial, Martial Arts, Sun Hang Do, Creating Life Champions
At Port Coquitlam Sun Hang Do we embrace this Martial Art That Includes Patterns, Sparring, Self Defence, Grappling, Gymnastics, Breakfalls, Fitness, And Weapons. Our martial arts classes are available for ages 4 and up! We offer a free trial - call or email to request. Beginner to advanced, children to adults. Sun Hang Do will benefit you in so many ways and the best part is that is fun and easy to learn. Call Port Coquitlam Sun Hang Do to start today!
105-1046 Austin Ave, Coquitlam, BC V3K 3P3
Before And After School Daycare, Birthday Parties, Black Belt Club, Free Trial Lesson!, General Academy, Introductory Sun Hang Do, Karate, Leadership Camp, Leadership Programs, Martial Arts Training, Master Club, Movie Night, Park Training, Sleepover And Activity Night, Spring Break Day Camp, Summer Intensive Training, Sun Hang Do, Super Kids 6 & Under, Tonfa Program
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