State of the Art Facilities. Award Winning Programs. Children 6 weeks to 13 years - Celebrate your child's Birthday Party with age-appropriate games & fun activities!
Since 1993 Optimum Fitness' service statement has been clear; 'Each member's goal is our goal'. The Optimum Fitness Service Team is committed to ensuring you understand the fundamentals of an effective exercise program, while using the equipment properly and safely. We are offering our members an optimal approach to their overall health, fitness and lifestyle.
Create CrossFit is founded on the premise that we can create a fun and exciting training program that will ultimately create the best you possible. Together we will set the foundations to achieve your goals utilizing individualized, functional and progressive workout programs geared for you. Located downtown, east Maple Ridge, we offer functional fitness with full change rooms, showers, and a children's area as well.
Fitness is not something done on a whim but rather a lifestyle choice that must be taken seriously while kept light and enjoyable. We at Create CrossFit pride ourselves on creating workouts that challenge you the client but also give you complete satisfaction of a job well done.
The Zone Fitness is a large, full service fitness facility in the heart of Pitt Meadows. We believe that there is no 'one size fits all' approach to fitness which is why we offer a variety of fitness membership options. For people who are looking for a large selection of cardio and strength equipment with a specialized women's only area, we have gym memberships.
F45 Training Maple Ridge is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!