We are a full apparatus PILATES studio in St Albert. We offer a range of levels of classes from gentle, beginner, to advanced. We teach on line, in studio, and we offer RETREATS! We are excited to offer privates, semi privates, to groups of 4. Classes run morning, mid day, and evening. We are also a training facility for instructors interested in pursuing Pilates. Mobile is a pre registration program. Connect with us for a detailed schedule or visit our web site at www.mobilefitnessandpilates.com
At Curves in St. Albert, we help you take care of your health and fitness so that you can look and feel great. Our focus is on your wellness, rather than your appearance and we encourage a fun, welcoming and friendly atmosphere. Come and visit us to learn more about our exercise equipment and our health and fitness services.
The Glen Allan Recreation Complex is a multi-use facility featuring a variety of unique fitness amenities including: computerized cardiovascular machines, muscular strength and toning equipment, drop-in fitness classes, whirlpool and sauna, wellpower services focusing on goal setting, fitness assessments, and program design other fitness opportunities available: *squash, racquetball, handball and wallyball *arena with ice Public Skating *eight sheets of curling ice and a lounge (Sherwood Park Curling Club) *surrounded by a 45-acre park and a fitness trails
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
We're a full facility ladies gym and personal training studio with all the equipment you would find in your regular co-ed gym. We welcome women of all ages and abilities.
CycleBar® St Albert is more than a ride. It’s a journey of self-discovery. With indoor cycling rides designed for all fitness levels, we promise to empower, inspire, and elevate you throughout every day.
F45 Training St Albert North is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 St. Albert Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!