9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a 30 minute kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by World Champion Kickboxer, Shannon Hudson, CEO and Founder of 9Round. 9Round delivers total body results in a quick and convenient 30-minute circuit format with no class times, no person to person hitting, a trainer with you every step of the way, and workouts change daily, so you won't ever get bored. Come by and start kicking and punching your way to a healthier and more toned body. YOUR FIRST SESSION IS FREE. Looking forward to seeing you there!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Driven Midland is a comprehensive fitness facility in Midland/Penetang that offers diverse training programs for all ages and fitness levels, promoting a supportive community and focusing on long-term health and personal achievement.
I am a senior. just started working out at Driven I have started using the personal training classes with Alex.Very pleased with the quality , and the expertise of the training. Alex well trained in this field. Every work out is different, and he has made the experience fun. Looking forward to joining the group class. cec colbourneRead more
We believe that being and feeling healthy is attainable for everyone. It is our mission to set each one of our members, client and patients up for success. Some of the things that we do to achieve this mission revolves around surrounding ourselves with the best professionals in their respective trades, instilling our personal passion for health in those around us and ensuring that we take care of the details. We have assembled the regions best team of personal trainers, fitness instructors, registered health care professionals and administrative staff and have created an environment in which they can work together for the benefit of our members, clients and patients.