Creighton's Taekwon-Do school was established in 1992 when a small group of students began practicing with acclaimed instuctor and international champian, Seymour Creighton. Since then, Creighton's Taekwon-Do has grown to more then 200 active members in two schools. At Creighton's Teakwon-Do School, we offer a well rounded fitness program, which inclydes aerobic and anaerobic conditioning, flexibility and resistance / strenght training, balance and coordination drills and proven self defence techniques.
Canada’s first high-altitude group fitness studio - right here in Vaughan.
At Altitude Nation, we simulate 11,500+ feet above sea level to help you burn fat faster, increase endurance, and recover quicker - no gear needed.
Our members see results in weeks, not months. Why? Because training at altitude makes your body work smarter.
? Group Fitness Classes
? HYROX Race Prep (Official Partner)
? Strength, Conditioning, Boxing, Personal Coaching
? Fun, inclusive, results-driven community
Ready to train different? Try your first class for free!
Curves a private and comfortable womens only gym using hydraulic resistance equipment offers a complete fitness and nutrition solution for women who wish to be achieve and have a better quality of life. In 30 minutes women will firm, tone, lose weight, look and feel great. The curves workout works every major muscle and burns up to 500 calories, through a proven method of strength training, cardio and stretching. The curves workout is curves smart, which acts like an individual and private trainer. Weight management classesseminars including: Sodium and blood pressure, emotional eating, cholesterol, cancer, diabetes mindful eating, sleep, osteoporosis vitamin D, healthy fats metabolism reading food labels, exercise and weight management, healthy desserts for holiday parties. Curves brands of vanilla and chocolate protein shakes, multivitamins, glucosamine, omega 3, women's support calcium with potassium, magnesium, portion control plates.
Combining years of experience with a dedication to client satisfaction, FitStudios Inc has established itself as the local leader in Personal Training, Soccer And Hockey Fitness and Boot Camps.
Through our tailored individual sessions, we have created a system which has helped our clients reach full potential with a new world of experience. We offer a diverse training, importantly functional training so that you can train at a high level, burn calories during and after your session, gain strength, lose weight, and increase your performance as an athlete, weekend warrior, busy parent, or seniors who want to improve their health.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.