Musculation near Renforth ON (532 Result(s))

We are committed to strengthening the foundations of community: nurturing the potential of children, teens and adults; promoting healthy living; fostering social responsibility; and delivering lasting personal and social change.

Get fit with an expert team committed to your success. John Savidis Lean & Fit Elite is your choice for a range of fitness, health, and exercise services in Hamilton. Call us today to learn more!

We have broken the sterotype of slow-paced, low-intensity fitness while integrating the most recent guidelines from the American College of Obstetricians and Gynecologists (ACOG). All of our classes include an infant stimulation segment - a huge repertoire of music, rhymes, fingerplays, kneebouncers, parachute activities, bubbles, and so much more, offering an excellent opportunity to foster the parent-child bonding process. This action-packed class includes a large variety of fun, easy to follow fitness for Mom and Baby, followed by a huge repertoire of infant stimulation; songs, rhymes, fingerplays, kneebouncers, parachute activities, bubbles, and so much more. Join Mommy and Baby Yoga for a total body, mind and spiritual experience for both Mom and Baby!

Our mission is to offer fun solutions to those embarking on the journey to better health, and to be relentless in our pursuit of exceptional customer service. Furthermore, we facilitate our mission with state-of-the-art clubs staffed with knowledgeable and caring fitness professionals. Get Healthy, Get Happy, Get it All including: *Excellent Customer Service *Clean Facilities *Hassle Free Parking *Member Lounge & Juice Bar *Women's Only Area *Group Exercise Classes *Yoga and Pilates *Warm Salt Water Pool and Whirlpool, Steam Room and Sauna *Personal Training Programs *Weight Management Programs/Nutritional Counselling *Child Care Rejuvenate Your Mind, Empower Your Body, Lost the Weight, Feel Great!