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I was never a person who liked to exercise.. but one day I looked in the mirror and did not recognize the person starring back at me.. that person was overweight, unmotivated and no energy. I decided at that moment to change all of that. I called Your House Fitness spoke to Sergio and he had Provvidenza at my house that week. It has been almost four months since I started the program.. and love it. Provvidenza is amazing, every week sh
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In January 2022, I was at my heaviest (314lbs) - my knees and back were in constant pain - making me feel much older than 58 years old. I needed to find a good personal trainer that would help me lose weight and get my body back into shape. I had tried several trainers in the past and although I would manage to lose 30-40lbs I would plateau, still in a ton of pain and would rebound right back up.
I started working out with Robert in January and began seeing changes immediately. He
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Musculation near St. Davids ON (655 Result(s))
Your House Fitness are in home personal training specialists in Toronto. We understand that saving time is important and exercising at home is therefore a necessity. Our experienced staff are loyal, dedicated, with several hours of practice in the industry.
Club memberships are not required. Have ourselves make it that every bit better at your home!
Your House Fitness offers in home personal training, in home pilates, in home yoga, in home barre & dance, in home massage therapy, and private swimming lessons at your residence for younger and adult ages!
YHF training staff are certified across Canada and possess an academic background in Kinesiology or Fitness and Health Promotion. Mixing experience, knowledge and our passion for convenience and results, we guarantee your time with our trainers will be the most enjoyable and rewarding you've ever had with fitness.
Primal Breed's specialization is helping you lose unwanted weight permanently and build lean muscle, delivering lifetime sustainable results.
Regardless of your starting point, our science-based training and nutrition programs are designed for your specific case and body type, helping you achieve your fitness goals in an efficient and sustainable manner.
Book your free consultation today!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Area Fitness offers an inviting and wide-ranging workout experience, at competitive prices and without signing-up for an annual contract commitment. Designed to feel like your own personal fitness space, you will have access to: A complete range of equipment to improve your muscular strength and cardiovascular fitness Cycling and yoga classes led by qualified instructors One-on-one personal training, including nutritional advice
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