Psychologists near Brant AB (319 Result(s))

At Mindfully Now Therapy, clients are supported in their journey toward greater emotional and mental well-being through a unique approach that blends mindfulness practices with evidence-based therapeutic techniques. The practice is especially attuned to individuals who often feel overwhelmed by anxiety, chronic stress, or intense emotions, people who may function well outwardly, but internally struggle with racing thoughts, constant pressure, and a sense of disconnection. Mindfully Now Therapy helps clients become more aware of their inner experiences, thoughts, feelings, and physical sensations, without judgment. This increased awareness allows for a shift in how individuals relate to their struggles, reducing the hold of recurring worries and stress. For anyone feeling weighed down by anxiety or emotional intensity, and longing for a more present, peaceful, and empowered life, Mindfully Now Therapy offers a path forward, one that honors each person's unique experience and healing.

MJ Macleod is a professional psychologist who works with Calgary families who have been impacted by addiction. She understands that addiction impacts everybody: individuals, families and society. Offering compassionate care, MJ Macleod is passionate about helping you make a positive change in your life. Highly experienced, she sincerely cares about people getting better. Fees are often able to be written off, so please call to inquire about our specific services.

Strength-based therapy and assessments for teens, adults, couples and families in Calgary, Alberta.

ABOUT CREATIVE SKY PSYCHOLOGY We are a team of Child Psychologists located in Calgary, Alberta. We provide Child Psychology services for children, teens, and parents who are struggling with various challenges. We use a strength based approach and work with children and teens with ADHD, ASD, OCD, Depression, and Anxiety. Our Child Psychologists use evidence-based techniques from ACT Psychology, Cognitive Behaviour Therapy (CBT), Emotion Regulation Therapy, and Narrative Therapy. This combined approach allows us to create individualized therapy plans. As children and teens learn to recognize and move with thoughts and emotions, distress can subside, leaving more room for growth and opportunity.

Janet is a compassionate witness and guide who is influenced by diverse modalities. She draws from Client Centred therapies with knowledge of medical models; therapies based on relational and attachment theories; Hakomi, a Body-Mind Psychotherapy, combined with trauma release techniques. Hakomi helps to transform "issues in your tissues" to provide you more choice and freedom. Co-navigating with Janet, we mindfully integrate your body by calming the nervous system; your mind by understanding limiting thoughts and beliefs; recognize emotions as a key form of intelligence; and reconnect to your spirit to spark personal meaning. Janet knows it is important to create a safe environment and a trusting relationship. As a Registered Psychologist, your costs are tax deductible and covered by most insurance companies. To make an appointment, book on line at www.progressivewellnesscentre.ca