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Nothing but good things to say. I went to tricore fitness after I injured my wrist and was able to find a workout that helps strengthen my wrist and also work on other muscle groups
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Musculation near Coquitlam BC (439 Result(s))
F45 Training Maple Ridge is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Every Body Welcome! Memberships starts as low as $4.99 weekly
Move with Club16 and experience the difference
Create CrossFit is founded on the premise that we can create a fun and exciting training program that will ultimately create the best you possible. Together we will set the foundations to achieve your goals utilizing individualized, functional and progressive workout programs geared for you. Located downtown, east Maple Ridge, we offer functional fitness with full change rooms, showers, and a children's area as well.
Fitness is not something done on a whim but rather a lifestyle choice that must be taken seriously while kept light and enjoyable. We at Create CrossFit pride ourselves on creating workouts that challenge you the client but also give you complete satisfaction of a job well done.
Vertical Reality is an exciting gym with over 150 climbing routes and boulder problems on 7500 square feet of wall and over 650 square feet of climbable roof. The gym's design offer something for everyone, regardless of age or skill level. For kids we have lots of drop-in times, youth courses, and an ongoing Youth Program. Our Youth Program is Suitable for ages 7 and up. Participants are allowed to climb with and belay each other, under close supervision. For inexperienced rock climbers will enjoy our extensive bouldering and routes ranging from 5.7 to 5.13. Take our Advanced Belay Course to get into lead climbing, or a Technique Class to improve your climbing skills. Most of our walls are lead equipped with qickdraws and dynamic ropes.
Tricore Fitness is a private 1-on-1 personal training facility that is catered to helping you see results! Also provide Fitness Coaching and Kinesiologist services as well. Come in for a FREE 1 hour consoltation ($50 value), This session includes body composition analysis, mobility testing, diet plan, and a workout! The results will speak for themselves.