Gold’s Gym in Port Coquitlam is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, group fitness classes for those of all fitness levels, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!
My StoryIn 1997, while organizing the BC Games for Athletes with a Disability, I had the misfortune of being rear-ended, at a high speed, while exiting the highway. This began an on again, off again 2 year rehabilitation program at Fraser Valley Orthopedics & Sports Therapy. And although rehab was beneficial, I ended up with a permanent low back injury to L3, L4, L5 and the Sacroiliac Joint and a not so healthy 180 pounds.
Every Body Welcome! Memberships starts as low as $4.99 weekly
Move with Club16 and experience the difference
InfraRED technologies now available at Club16 Langley! Call or check out club for more details.
Room to Move Dance and Fitness is a boutique fitness studio that empowers women through pole dance, unique fitness classes, and fun dance workouts while fostering a supportive community for health, confidence, and friendship.
We know that consumers have many choices when it comes to fitness facilities and based our whole approach researching facilities on what is right and what is missing in the industry. We feel strongly that the importance of being a member is forgotten and a high pressure sales approach is disrespectful to consumers. We are committed to customer service,putting your needs first and having a true dedication and appreciation of our members. We also offer a variety of programs,well trained and experienced Personal trainers with totally affordable membership options.