I can help you take care of yourself so you can take care of your family.Our attempt to make the world perfect for our children can leave us feeling overwhelmed and exausted. Trying to be the perfect mother, the perfect wife, the perfect housekeeper, the perfect employee... results in our own resentment and unhappiness. But sometimes we see a toothless grin, or hear a giggle that makes our hearts want to explode right out of our chests. So, how do we live more in the joy and less in the resentment of our lives? How do we balance our own needs with the needs of our families? As a mom, step-mom and therapist, I know that 'perfect' doesn't happen. Life is messy and we have to muddle through the best we can. But, the finest gift we can give our children is our own happiness. If you live your 'best life,' you will teach your children to do the same. Talking to someone can help ease your struggles. It can help you remember what is important. Find out if it can help you.I am a licensed marriage and family therapist and I specialize in therapy for mothers of young children.
Individual Therapy, Group Therapy, Couple Counseling, Family Therapy, Hypnotherapy, EMDR, Online therapy, Counselling, Trauma therapy, Anxiety therapy, Depression support, Relationship counselling, Addiction counselling, Neurodivergent support, Mental health services, Stress management, Identity support, Immigrant support
Kalm Mi Mind is a compassionate, non-judgmental therapy and coaching collective dedicated to supporting individuals across Quebec, Ontario, and beyond. We believe everyone deserves a path to peace. Whether you are navigating anxiety, depression, trauma, relationship challenges, identity, addiction, or life transitions, our skilled clinicians tailor evidence-based approaches like EMDR, hypnotherapy, brainspotting, and more, to your unique needs. We specialize in support for neurodivergent, LGBTQ2IA+, immigrant, and culturally diverse communities. At Kalm Mi Mind, you’ll find a safe sanctuary where your journey is honored and your inner strength is nurtured. Book a free 20-minute consultation today.