The Glen Allan Recreation Complex is a multi-use facility featuring a variety of unique fitness amenities including: computerized cardiovascular machines, muscular strength and toning equipment, drop-in fitness classes, whirlpool and sauna, wellpower services focusing on goal setting, fitness assessments, and program design other fitness opportunities available: *squash, racquetball, handball and wallyball *arena with ice Public Skating *eight sheets of curling ice and a lounge (Sherwood Park Curling Club) *surrounded by a 45-acre park and a fitness trails
The high end equipment includes Life Fitness cardio machines such as treadmills, cross-trainers and stationary bikes, while the weight room is stocked with Apex brand weights, pulley machines and plate-loaded equipment.