Transfigure is a personal fitness and weight loss coaching service owned by personal trainer Craig.Simms. Transfigure (the word and the company) is synonymous with personal transformation. The studio itself boasts a quiet non-intimidating and friendly atmosphere that keeps our clients comfortable and focused on their sessions.
We specialize in Metabolic Strength Conditioning (MET-Con) a method of fitness training that helps to build lean muscle tissue in order to burn body fat more effectively than tradition exercise routines. We focus on quality of movement instead of quantity of reps in order to provide safe, scalable and challenging circuits.