Learn how to intelligently combine exercise, nutrition and supplementation to improve your physique and feel great!Changing your body can be confusing and difficult. It's not your fault. Every new exercise program guarantees a rippling 6-pack in 12 weeks or buns of steel and toned arms in 8 weeks.
We're dedicated to helping triathletes, cyclists, runners and swimmers reach their performance potential. Our extensive coaching approach gives you the tools to get to where you want to be. The Endurance Lab works with you every step of the way. With quality training, you will succeed.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Breaking through barriers. Achieving goals. Changing lives.
Bach Fitness provides you with a certified canfitpro Personal Training Specialist and ViPR Instructor (see more details at http://www.viprcanada.com/) who loves training and looks forward to helping others reach their fitness goals including, weight-loss, muscle-gaining and toning. The mission of Bach Fitness is to inspire others to break through barriers that hold them back from achieving their health and fitness goals and motivating them to make healthy life choices that encourage the maintenance of those goals.
Training in North York, Etobicoke, Richmond Hill, Vaughan, Maple, and Toronto.
Toni-Marie is highly dedicated to helping her clients achieve their goals. She is very knowledgeable and she always provides modifications for exercises when required. I find that each workout session is different and that I am constantly challenged.
I have been training with Toni-Marie for about two and half months now, and I can honestly say I have noticed a difference in my fitness level. In this short time, I have become stronger, am able to perform cardiovascular exercises for longer durations and at higher levels than what I started at.
I highly recommend Toni-Marie as a trainer, she is great!Read more