I provide individual counselling to adults and adolescents for all of life's challenges, including stress, relationship issues, self-esteem, tough childhoods, trauma, grief, depression, anxiety, PTSD, and other mental health issues. I use a variety of treatments, tailored to your needs, including CBT (cognitive behavior therapy), Tapping, Solution Focused, and Relational approaches. I will treat you kindly, respectfully, and as the expert in your own life. My role is to help you make the desired changes you are seeking, and to give you the strategies and coping skills you need to reach your goals. I have very positive outcomes with clients, because I form positive working relationships with them. Proof of this?: Most clients maintain long term relationships with me; checking in for tune-ups, or in times of stress or change, as new problems arise. For high quality, competent, professional counselling and mental health and wellness services, contact me.
Sometimes, the waters in life can get a little rough -- and navigating stressors or change can have you feeling a little out of your depth. Call for collaborative counselling support that can help you get back on course, and stay the course. I offer counselling for adults, older adolescents, and couples that keeps you at the helm of your own ship. You decide the destination and bring onboard a good co-navigator. It's your journey and I'd be honoured to be invited on deck. Together, we'll develop some new coping strategies, additional options, out-of-the-box ideas, different skillsets. Or perhaps you'd just like a sounding board or someone to check in with from time to time -- whatever it is, my belief is that the problem is the problem, and we'll focus on solutions. It's time to leave the safety of the shoreline . . . time to sail. Call today for supports.
Choose change. Make waves.
Rising Sun Psychological Services is proud to provide competent mental health counselling and assessment services in Calgary and Southern Alberta. Focusing on: General counselling for adults; educational skill support and psychoeducational assessment for post-secondary students; and forensic rehabilitative therapy.