Hi there, I'm Ann, an experienced Intuitive Life Coach, helping clients optimize inner growth, strengthen life skill pillars, awaken and further access talents and resources often untapped. I facilitate in updating mental and emotional management; develop and help create life-balance, sustainable happiness, and financial freedom. My life story and experiences provide deep insights, knowledge, understanding and wisdom for navigating obstacles and painful experiences during life, which is all about managing change. I'm a former Senior Canadian Health Executive, Canadian Skating Champion, entrepreneur and single mom of 2 amazing kids.
Martine Lauzon is a certified bilingual life and wellness coach based in Ottawa, offering both in-person and online coaching to clients of all ages across Canada. She helps you create meaningful, lasting change — emotionally, physically, and mentally — using a personalized, integrative approach. Coaching sessions are tailored to your unique needs and grounded in the Circle of Life model, which explores the 12 key areas that shape your well-being: Health, physical activity, nutrition, relationships, home, social life, career, finances, education, creativity, spirituality, and joy. Whether you're navigating a life transition, feeling stuck, or ready to grow, you're not alone — this is where transformation begins.
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Neuro-linguistic programming (NLP) is an approach to communication that can be used to help people achieve specific goals. Trainers of NLP (pnlp.ca) are based in Brampton, and provide many classes on how to utilize NLP and maximize life potential.
Think of your body as a type of battery that runs on direct current (DC) electricity. In fact, all life generates an electrical DC charge. Your cells need this energy to absorb nutrients, remove waste and communicate with other cells – jobs that are important for building and repairing tissue such as muscle and bone as well as your organs. But without the right amount of energy, your cells can slow down and neglect important work, leading to pain, injury and disease.