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Multi-Techniques-RDL-Inc near Port Whitby ON (434 Result(s))

For over 40 years, our mission has been to make holistic fitness a way of life. We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.
The Mayfair is a wonderful fitness, tennis, squash, and swimming club. The staff is impressive, from the front desk, to maintenance, to fitness coaches, and instructors -- professional and helpful. Since going there, Ive lost 16 pounds while quitting smoking. Both my body and my attitude have undergone profound, positive changes. I also recommend the spa and yoga studio downstairs. Read more
Aurora Physiotherapy & Rehabilitation Centre has been proudly serving the community for 20 years. We offer a Multi-Disciplinary Active Rehab and Fitness approach. Our team of Physiotherapists use a variety of techniques to optimize recovery and prevent future injury. Manual therapy such as myofascial release, craniosacral therapy, deep frictions and soft tissue release decrease pain, increase joint range of motion and breakdown scar tissue. Modalities including ultrasound, laser, spinal decompression/traction, electro-muscular stimulation (EMS) and acupuncture, reduce inflammation/swelling, increase muscle strength and improve circulation. Athletic taping (Spider Tech / Kin) supports and stabilizes muscles and joints, unloads stress and corrects posture. Our Kinesiologists will customize and supervise an exercise program that's just right for you, whether it's to return safely back to work (work hardening), sport, a hobby, or simply day to day chores. Book a consultation today!
The level of service is fantastic from every staff member at Aurora Physiotherapy. They are very thorough, knowledgeable and caring. Exactly what you need to recover quicker and stronger. Also there is difference in the details they take in providing exercises through a dedicated athletic therapist. The therapist will monitor your progression and adapt the exercises regularly so that you recover better and stronger. That is exactly what I needed to recover from my Achilles surgery. Thanks Read more
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