WCK Fitness is a fat loss program in Mississauga that was created by combining conditioning drills from kickboxing and karate in a way that's accessible to the average person. It was designed to use interval cardio training to keep your body in a constant fat burning state while the punching and kicking drills help to tone your butt, legs and arms. It was created so that even a beginner can enjoy the benefits while tough enough that an advanced client will still find it challenging.
Designed on the basis of modern day scientific principles, Karate Club Eagle offers:
Programs for children,
Programs for individuals of all ages,
Programs for Tournament competitors,
Modern sports Karate,
Traditional art of self defense.
Woodbridge TKD was founded in 1982 by Master Cariati with just a handful of students. It was the first school in the City of Vaughan to teach martial arts. Since then, due to his passion and dedication to martial arts, the school has grown to the largest club in Vaughan, and now offers a variety of classes for all ages and interests. What We Offer: TaeKwon Do for Children TaeKwon Do for Youth TaeKwon Do for Adults Hapkido Kick Boxing Cardio Kickboxing.
We’re so glad we found Woodbridge Taekwondo for our 8-year-old daughter! The classes are fantastic for all age groups, and Grand Master Cariati ensures that everyone, no matter their skill level, receives proper training. He creates a welcoming environment where both parents and kids feel comfortable, and he’s always ready to answer any questions. If you’re looking for a place that combines activity, fun, and discipline, this is it! Plus, parents can even train alongside their kids. Read more
F45 Training Mississauga is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
My Table Tennis Club (MyTTC) is possibly the largest and greatest table tennis club in North Americas. MyTTC, with headquarter locating near the town center of Markham, is planning to expand vertically and horizontally by providing of one-stop table tennis services and by building more branch outlets in Canada
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Life Time Athletic is Mississauga's luxury health club. It's more than a gym by offering countless fitness programs in a resort-like destination. Indoor & outdoor pools, social events & more.
We have beautiful, well-kept facilities with ample workout equipment, convenient hours and location, and friendly staff. Everything you need to go from couch potato to gym rat is right here!
Cardio equipment featuring: ellipticals, stair climber, treadmills, spin bike and recumbant bike; all types of upper body, lower body, back and shoulder weight machines; free weights from 5lbs-105lbs; and an ab station with yoga mats, balance balls, resistance bands and kettle bells.
There is a heavy punching bag on the floor, as well as, punching bags in the private training room for kick boxing classes and bootcamps.
We have men’s and women’s change rooms with showers and lockers.
We offer Personal Training, Cardio Classes, Kick Boxing, Strength Training, Muscle Toning, Self Defense and Rehabilitation.
Our Memberships can be acquired for 1, 6 and 12 months. Call us today or drop in and see us. We would like to help you get in shape.