Waves of Meaning.
Move, Meditate & Merge into you Self.
Kundalini Yoga is a wholistic approach to health, happiness and holiness.
Balance the body and mind to connect to your true self- your soul.
When we have a strong connection with our essence- our soul, we don't hurt ourselves or others. Our intuition is developed so we can find the way through any challenge.
Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!Read more
Welcome to OMAC, Burlington, Oakville and Mississauga Martial Arts and Tae Kwon Do schools!
We have over 40 years experience teaching the benefits of Tae Kwon Do to thousands of adults, children and families in Mississauga, Burlington, Oakville and the Greater Toronto Area.
OMAC offers empowering and exciting tiny tiger classes (3-5 year olds), children classes, family classes, adult classes, and after school pick up program.
Grand Master Kim is a 9th degree black belt who has earned international recognition for his Tae Kwon Do skills and teaching methods.