Tricore Fitness is a private 1-on-1 personal training facility that is catered to helping you see results! Also provide Fitness Coaching and Kinesiologist services as well. Come in for a FREE 1 hour consoltation ($50 value), This session includes body composition analysis, mobility testing, diet plan, and a workout! The results will speak for themselves.
Nothing but good things to say. I went to tricore fitness after I injured my wrist and was able to find a workout that helps strengthen my wrist and also work on other muscle groupsRead more
The Vancouver Pilates Centre is dedicated to providing exceptional movement education in our community, honouring both the tradition and the evolution of the Pilates method to promote whole body health. Our teaching team embraces a cooperative approach to physical learning, with consistent attention and creative exploration stimulating each individual's learning process. We strive to ensure that every student is a reflection of our success, creating a safe environment for transforming the body, informing the mind, and enlivening the spirit.
Tee Live Fitness And Kinesiology can help you achieve your health and fitness goals, rehabilitate from an injury/ICBC related motor vehicle injury, or help you to be your highest self by improving your mindset, actions, and habits. When all the above are in a good place, you will be happier, fulfilled, and at peace. If any of these improvements have been on your mind for a while, let's take action.
I've used Multiple services with Tee over the years and it's always an adventure! His gym is awesome and has all the equipment one needs to get in shape, and stay fit! Tee is very educated in kinesiology also so his training is effective! 5 stars!Read more