Musculation near Trinity ON (1033 Result(s))

I would like to take an opportunity to introduce myself as the new owner and CEO of Fitness Direct Inc, David Tait. I have been involved in the Fitness, Sports and Education Industry for over 20 years. I am excited and committed to continuing doing business with our loyal client base and am also looking forward to building long-term relations with new clients.We invite you to browse our new website. Our design team believes we have created an esthetically pleasing, interactive, and user-friendly site where you, the client can easily find the products we have to offer. It's as easy as finding your product, placing it in your shopping cart and pressing send. One of our friendly customer service reps will respond to your request with a competitive priced quote and your order will be delivered to your door.

This class is perfect for anyone who wants to improve the way they look and feel, reduce body fat, get the most out of their limited time. To make sure you are achieving your goal you just need to look at the watch throughout class to make sure you are hitting or overachieving this target.

FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you best. We also offer Yoga, our YogaFit (R) is a vinyasa style of yoga that links body movement and poses together with breath by flowing from one pose to the next. It is based both on tradition and exercise science creating a yoga practice that is for everybody. Classes are approx. 1 hour in length. Come and give a FitSTA Fitness class a try!